Almased Blog

Everything about a healthy lifestyle with our products.

Nutrition tips, information and recipes all about Almased.

Browse through our variety of articles and expand your nutritional knowledge around our nutrition and diet plans. With our recipes for new shake creations and balanced meals, you are well equipped.

Recipe: Colourful vegetable bake

1 portion contains approximately 467 Kcal

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What is the glycaemic index and why is it so important?

Not all foods have the same effect on blood sugar and insulin levels. Whether your blood sugar levels rise quickly, moderately or slowly after a meal…

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Recipe: Winter vegetable and beef stew

1 portion contains approximately 472 kcal

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Recipe: Homemade vegetable soup

1 portion contains approximately 80 kcal

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Recipe: Salmon steak with vegetables

1 portion contains approximately 570 kcal

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Shake Recipe: Detox Shake - few ingredients, quickly made!

1 portion contains: 295 kcal

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