Almased Blog

Everything about a healthy lifestyle with our products.

Tips, Recipes & News to Support Weight Loss

Browse through our variety of articles and expand your nutritional knowledge around our nutrition and diet plans. With our recipes for new shake creations and balanced meals, you are well equipped.

Shake Recipe: Chocolate Hazelnut Delight

1 portion contains 258 Kcal

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Shake Recipe: Cinnamon Swirl

1 portion contains 248 Kcal

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Recipe: Salmon on a bed of curried Savoy cabbage

1 portion contains approximately 564 kcal

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Recipe: Colourful vegetable bake

1 portion contains approximately 467 Kcal

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What is the glycaemic index and why is it so important?

Not all foods have the same effect on blood sugar and insulin levels. Whether your blood sugar levels rise quickly, moderately or slowly after a meal…

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Recipe: Winter vegetable and beef stew

1 portion contains approximately 472 kcal

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Recipe: Homemade vegetable soup

1 portion contains approximately 80 kcal

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Recipe: Salmon steak with vegetables

1 portion contains approximately 570 kcal

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Shake Recipe: Detox Shake - few ingredients, quickly made!

1 portion contains: 295 kcal

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