Almased Blog

Everything about a healthy lifestyle with our products.

Tips, Recipes & News to Support Weight Loss

Browse through our variety of articles and expand your nutritional knowledge around our nutrition and diet plans. With our recipes for new shake creations and balanced meals, you are well equipped.

Recipe: Mediterranean roast vegetables with a quark dip

1 portion contains approximately 390 Kcal

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How Does Almased Support Your Immune System?

Supporting your immune system and losing weight may be a lot easier than you think, with Germany's No.1 meal replacement and 'Most Trusted Weight Loss…

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Shake Recipe: Almased Classic

1 portion contains 230 Kcal

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Recipe: Chicken and vegetable stir-fry

1 portion contains approximately 428 Kcal

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Almased as a sports supplement?

Why is Almased the optimal sports supplement? Among strength athletes, the so-called whey protein is known for its good digestibility and for the…

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Recipe: Herb quark with Almased, cress, celery and carrot sticks

1 portion contains approximately 254 Kcal

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Shake Recipe Diabetes: Pumpkin Coco

1 portion contains: 336 kcal

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Christmas Shake Recipe: Pear Helene

1 portion contains: 363 kcal

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Christmas Shake Recipe: Baked Apple Smoothie

1 portion contains: 309 kcal

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Christmas Shake Recipe: Winter Dream with Orange and Chocolate

1 portion contains: 319 kcal

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Why Is the Retention of Muscle Mass so Important?

Muscle is determined by protein synthesis and protein degradation. The rate at which we maintain our muscle is influenced by many physiological…

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Shake Recipe: Caramel Latte

1 portion contains 220 Kcal

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Recipe: Pork medallions on a bed of peppers

1 portion contains approximately 379 Kcal

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Shake Recipe Diabetes: Blueberry Miracle

1 portion contains: 363 kcal

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Recipe: Fillet steak with an onion crust and green beans with bacon

1 portion contains approximately 431 Kcal

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Shake Recipe: Peanut Butter Smoothie

1 portion contains 254 Kcal

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Recipe: Lamb fillet with sliced pumpkin and courgette puree

1 portion contains approximately 392 Kcal

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Shake Recipe: Pumpkin Spice

1 portion contains 228 Kcal

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