Almased Blog

Everything about a healthy lifestyle with our products.

Tips, Recipes & News to Support Weight Loss

Browse through our variety of articles and expand your nutritional knowledge around our nutrition and diet plans. With our recipes for new shake creations and balanced meals, you are well equipped.

Find Your Weight Loss Motivation!

Motivation is so heavily relied upon to achieve certain goals, but it also may be counterproductive. If we are unable to reach our goals, then our…

Recipe: Fruit salad with chicken breast

1 portion contains approximately 443 Kcal

Shake Recipe: Nut Dream

1 portion contains 395 kcal

Are You Aware of Hidden Sugars?

Data from Public Health England has shown that while the consumption of sugary drinks has fallen over the past year, there has been no decline in…

Recipe: Stuffed aubergine with pinenuts

1 portion contains approximately 420 Kcal

Recipe: Escalope of chicken with olives served on spinach leaves

1 portion contains approximately 323 Kcal

Shake Recipe: Green Goodness

1 portion contains 258 Kcal

Shake Recipe: Golden Latte

1 portion contains 284 Kcal

Recipe: Oriental lentils and vegetables with ginger and yogurt sauce

1 portion contains approximately 418 Kcal

Recipe: Saddle of rabbit on a bed of warm mushrooms

1 portion contains approximately 337 Kcal

Recipe: Crêpes with orange slices and light cream pudding

1 portion contains approximately 276 kcal

Christmas Shake Recipe: Christmas Star

1 portion contains 313 kcal

World Diabetes Day - A Healthy Weight Loss Solution for Diabetes

World Diabetes Day (WWD) is the world's largest diabetes awareness campaign, supported by more than 160 countries. It is celebrated every year on…

Shake Recipe: Minty Fresh

1 portion contains 346 Kcal

Recipe: Fishcakes with seasonal vegetables

1 portion contains approximately 549 kcal

Shake Recipe: Pink Latte

1 portion contains 318 Kcal

What Is Your Favourite Thing About Almased?

As Germany's No.1 selling meal replacement and 'Most Trusted Weight Loss Brand' voted by consumers, we have many loyal customers who rely on Almased…

Shake Recipe: Coco Cocktail

1 portion contains 337 Kcal

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