Almased Blog

Everything about a healthy lifestyle with our products.

Nutrition tips, information and recipes all about Almased.

Browse through our variety of articles and expand your nutritional knowledge around our nutrition and diet plans. With our recipes for new shake creations and balanced meals, you are well equipped.

Almased - Nutritional Information

Almased contains three natural foods- soya, yogurt and enzyme-rich honey, in addition to essential vitamins and minerals.

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Lose weight the fast(ing) way with Almased

Research has suggested that substantial weight loss at the beginning of a diet is essential to achieving effective, sustainable results. The most…

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What is the glycaemic index and why is it so important?

Not all foods have the same effect on blood sugar and insulin levels. Whether your blood sugar levels rise quickly, moderately or slowly after a meal…

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