Activate fat burning with proteins
Have you ever heard of the protein diet? In this diet, the protein intake is increased to 1.5g to 2g per kg of body weight in order to boost the metabolism and lose weight effectively. This really works if you reduce your calorie intake and pay attention to your protein composition at the same time.
Due to the high protein content consumed, fewer carbohydrates are absorbed - this stabilizes blood sugar and insulin levels and makes it easier to break down fat. In addition, the body uses more proteins for energy production. Since the process is more complex than getting this energy from carbohydrates, we consume more energy overall. The high protein intake protects and builds up the muscles at the same time, so that a high basal metabolic rate is guaranteed long-term.
With Almased, you can take advantage of this effect, because with at least 26g of protein per shake, you can easily reach 1.5g -2g per kg. In contrast to the common protein shakes, Almased contains a multi-component protein from soya and yogurt. As a result, just one shake caters for all your essential amino acid needs. The active honey enzymes in the shake also ensures the protein structures are broken down into small building blocks and can be absorbed particularly well by the body.