1 portion contains: 333 kcal - 28 g protein - 19 g fat - 17 g carbohydrates
Ingredients (for 1 person)
- 200 ml almond drink
- 1/2 cup cold coffee
- 2 tbsp linseed oil
- 50 g Almased Original
- 1 tsp sugar-free baking cocoa
- 1 MSp Cardamom
Preparation
Put all ingredients in a container and mix thoroughly.
Extra tip: 1 teaspoon of chia or crushed flaxseed per shake provides you with valuable fibre, which naturally supports digestion.
